I’m Not Defensive, YOU Are!
Defensiveness is a common and normal reaction in difficult conversations. Often, both people are defensive to some degree. But, as natural as defensiveness can be, it can lead to a cycle of back and forth defensiveness that takes you in a never-ending circle of arguments.
5 Things to Consider When Creating Your Parenting Plan in Separation
When parents who are separating come to Family Mediation, often, the number one issue that needs to be resolved is Parenting Time. In other words, the schedule you will follow for when your children spend time with each parent. The schedule you create will lay the ground work for other pieces of your overall Parenting Plan such as Parent Responsibilities and Child Support. Here are 5 things to consider when creating your Parenting Schedule.
Your Separation Checklist
Whether you’ve got your Separation Agreement in hand or you’re still working toward getting it done, there is a lot to think about when you are going through the separation process. So here’s a helpful list of practical things that need to get done. It can feel overwhelming. So just choose one or two things a day to accomplish and before you know it, you’ll have got it all done.
Here’s What You Should Do…
Have you noticed that since you’ve mentioned you and your partner are separating that everyone and their dog suddenly seems to know EXACTLY WHAT YOU SHOULD DO?! I hear it in conversations and see it online all the time. It usually starts with “You know what you should do?” Followed by the answer to what is clearly a rhetorical question because they already have the answer for you.
The Trap of Sweet Revenge
We can probably all admit to a time when we contemplated things we would like to do to someone who has hurt us or made us to suffer in some way. Whether it’s keying someone’s car or ruining their reputation in a Facebook rant, the idea of exacting revenge can feel sweet. In separation and divorce the need for revenge can be overwhelming! Sweet, sweet revenge!
This Christmas Give Your Family the Gift of Peace
The amount of pressure we put on Christmas to provide us with a picture perfect family moment is crazy! It’s as if we expect all of our family relationships to suddenly transform into the stuff that holiday movies are made of.
ARE YOUR READY TO FOCUS ON THE FUTURE?
All of my services, workshops and courses are designed to help lay the groundwork for positive future interactions, allowing former spouses or co-workers to practice collaboration, problem solving, conflict resolution and understanding each other in their new roles